FAQ

  • What is a doula?

    A doula is a childbirth trained professional that provides emotional, mental, and physical support during pregnancy, labor/birth, and postpartum.

  • Who can use a doula?

    Using a doula can benefit anyone pregnant or newly postpartum. This means that you don’t have to be high-risk or low-risk. Doula services can be used for both ends of the spectrum and everything in between.

  • When should I hire a doula?

    As early as possible! My schedule books up pretty quickly, as I am limited in the number of clients I can support each month. Plus, the earlier you book me… the more time that we have to get to know one another.

  • What is the benefit of hiring a birth doula?

    Statistics show that using a doula can help reduce medical interventions, such as: c-section rates, length of time in labor, use of pitocin, and the request for an epidural.

  • Who can benefit from overnight support?

    Families with singletons or twins, recovering from vaginal or cesarean, anyone navigating sleep challenges- reflux, colic, etc.

  • Are you Infant CPR certified?

    Yes! I am certified in both adult and infant CPR.

  • What does an overnight doula do?

    I provide hands-on support while you get healing rest. This includes feeding, diaper changes, soothing, and getting baby back to sleep.

  • What training do you have?

    I have completed several trainings including: PLD birth doula, VBAC Link, Stillbirthday, and Eternal Postpartum.

  • I have a midwife, do I need a doula?

    Yes! A midwife is a medical professional. A doula is a support person. As your doula, I will be by your side continuously, focused on physical, mental, and emotional support. Your midwife’s primary focus will be on your medical care.

  • How far do you travel?

    I am located in St. Louis, MO and will travel up to an hour any direction, distance surcharge may apply.

  • When do you join me during labor?

    The short answer is, when you’re in active labor. But really, it is whenever you are feeling like you need that extra support; whether you are still at home or if you’ve made your way to your birthing location.

  • What if I'm having a c-section?

    You can still benefit from using a doula! In most cases, I will be able to accompany you to the operating room. This means that you will still have emotional and mental support during the c-section. And I will be there after the birth to provide support.